The dance of polarity.

I set myself some pretty aggressive goals for this year business wise, and in order to achieve them I made a bunch of personal sacrifices. I’m slipping behind on my goals, and I’m feeling the pressure.

And I’m not alone. Whilst out on my walk this morning round the dog-park, I was listening to Mel Robbins podcast called “If you struggle with stress & anxiety, this will change your life”. with Dr Dr. Aditi Nerurkar.

Now I’m not sure it changed my life but a few things stood out.

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Emotions Are Not Noise. They’re Intelligence in Disguise.